Infrared Sauna
Infrared saunas use infrared lamps to create warmth directly on your skin and operate at a lower temperature while still providing therapeutic benefits. Studies have shown that infrared saunas may help with conditions such as high blood pressure, heart failure, dementia and Alzheimer’s disease, headache, type 2 diabetes, and arthritis. Infrared sauna therapy has also been found to be a promising method for treatment of chronic pain. Infrared saunas are an excellent choice for those seeking to improve their environmental health, indoor health and building biology